It’s easy to look forward to what’s next, but I share why I want to embrace the present moment more often.

I’m starting a new series — Diaries of a Twenty Something. I want to fill it with the thoughts, struggles, and challenges I’m feeling as I close out my twenties. The first post is about birthdays and growing up.

I share 5 things that I do to maintain my happiness. They are all free, easy, and things you can do today.

I’m working on releasing the need to succeed by the fear of failure. I want to do, try, learn, and see what happens. In this post, I share why.

I share lessons learned from challenging seasons of life and how I learned to live in them. It can be hard to accept shifts in our personalities, interests, relationships, likes, dislikes, etc. I write about how I overcome those feelings of angst when a new season of life comes around.

I share five things that I do to maintain a positive mindset about life. Protecting your energy is a key to happiness. It’s also much easier than I expected.

What does it mean to live an authentic life? I share my definition and why I think it’s important that we all strive to live our lives authentically.

I share 5 mindful activities I’ve been engaging in this year to help center myself. Mindfulness doesn’t have to be challenging. It can be easy!