It’s easy to look forward to what’s next, but I share why I want to embrace the present moment more often.

On my twenty-eighth birthday this month, I quit my corporate job to pursue a creative path. The unknown — a scary, beautiful place. I’ll document the adventure of it all.

I’m starting a new series — Diaries of a Twenty Something. I want to fill it with the thoughts, struggles, and challenges I’m feeling as I close out my twenties. The first post is about birthdays and growing up.

The art of surrendering — being present in your life isn’t always easy but there’s always a learning that comes from it. I share how my life has changed since I started focusing on surrendering control and three reasons why I want to continue to strengthen that skill.

As adults, we rarely give ourselves a chance to turn off. Especially with passion projects or things that bring us enjoyment, taking a break can feel wrong. We share why we’re taking time off from PS and why we think it’s so valuable.

Nostalgia — the wonderfully magical and painful moments it brings to mind.

Being a human being is hard. Sometimes it’s okay to recognize that and give yourself love for surviving life so far. I share why it’s important to me to do that.

Through a simple framework, we help you identify what your dream is, why it’s your dream, and how to start to achieve your dream.

I share an activity for you to try when you’re feeling moody. It’s a way to tap into your senses and remind yourself of how far you’ve come in life.

It’s as simple as believing, and doing.

a little drop of sunshine can cure us from the rainy blues.

I share 5 things that I do to maintain my happiness. They are all free, easy, and things you can do today.

Sometimes the weight of our worries, and the world around us are something that needs to be felt.

I was in a mental funk all of last week. Here’s how it went.

I wrote down 33 goals for myself at the beginning of the year. Let’s check in and see where we’re at! -em-

I volunteered myself to go on stage at an improv show. It weirdly taught me a lot about where I’m at in life and what direction I want to continue evolving into. Trying things for the first time becomes rarer as an adult; this experience inspired me to find more opportunities to do that.

After five weeks away, I tapped my heels together three times, and thought to myself…there’s not place like home.

I’m working on releasing the need to succeed by the fear of failure. I want to do, try, learn, and see what happens. In this post, I share why.

Finding comfort underneath a fluffy blanket and rewatching shows for the millionth time. That’s my ideal cozy night.

Sometimes you just need to get caught in the rain. Here’s why.